Food Plan: LIQUID GOLD = Daily 4oz Probiotic + 16oz Cold Pressed Green Juice + 32oz Green Smoothie

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Every Day can be delicious, healing & stress-free!

LIQUID GOLD Plan: Daily 4oz Probiotic + 16oz Cold Pressed Green Juice + 32oz Green Smoothie Weekly 

Pick-Ups 2x weekly (Thursday & Sunday 4-6pm) PRICING incl JAR DEPOSITS. Every returned JAR = $1. Credit

TO COMPLETE your 'Perfect Raw Day' on the LIQUID GOLD Food Plan, YOU WILL WANT TO ADD: Your Own Food, DAILY.

WHAT IS a ‘Perfect Raw Day’? We are following the body’s natural rhythm for the most beneficial alignment to assist in maximum nutrient assimilation, harmonious digestion & effective elimination, giving you the best and most functional body in the least amount of time.


Step 1: Upon Waking, 4oz of Probiotic Beverage Get your intestinal flora going right with a lemon-ginger raw local honey probiotic kick!  

Step 2: 20-30min after probiotic, 16oz cold pressed Green Juice Freshest local greens and veggies or fruit (deep cellular saturation of all the protein and minerals you need to stay vibrant)

Step 3: Mid-late morning, 32oz Green Smoothie An approximate ratio of 70% fruit, 30% greens to provide you with necessary vitamins and energy while keeping blood sugar levels in check, and further alkalizing your body... adding fiber as your natural hunger subsides. This smoothie is delicious!

Step 4: Mid-Day, Main Meal example: Wellness Burger served with Side Salad Experience just how good it is to nourish your body with a healthy and satisfying alternative to a traditional burger!  Local organic veggies give you the tastiest side salad with the maximum nutrition.

Step 5: Late Afternoon-Early Evening: Snack example: Chocolate Silk Pie—What?! Yes, decadence is allowed & encouraged :)    


PICKUP in Roseville between 4-6p on THURSDAY (3 day pickup) & between 4-6pm on SUNDAY (4 DAY PICKUP)

Sacramento DROP OFF ALSO AVAILABLE 2X WEEKLY: Simply request that OPTION when ordering YOUR FOOD PLAN! Meetup with our Staff to grab your bag on Sunday between 9-10am & THURSDAY between 7-8pm on the top level of the Sacramento Natural Foods Co-Op Parking Garage. 

Delivery ALSO available within a 20 mile radius from our Roseville Cafe, Monday & Friday mornings between 5-9am for an additional $40./week. Please Add 'Delivery' to your cart for this option, and instructions for our driver under the notes.

Food Plans may be 'paused' for any amount of time, with a 4 day written notice to All food plans are non-refundable. Food Plans not picked up during pick up times (or delivery hours) will be donated and no credit will be given.

Special Dietary Requests must be approved by our chef and may incur additional charges. Please make a note of Special Requests on your order so that we may consult with you!